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The
ability to
see my inner light depends upon one thing alone, my preparation to see
it. I can desire it and not see it because I am too eager. When I let go
and let my divine path be revealed to me the inner light shines brightly
and continuously illuminating my path in all ways.
I
Walk My Inner
Path
was the topic of the Montréal Canada seminar in November 2003. It was in
itself an illuminating experience for me. For I had to be walking my
inner path while I was sharing with them about walking the inner path.
I shared many techniques for entering into the inner light, the inner
path. Here are some of them.
Three-Hour-Meditation
A
very important
technique is the Three-Hour-Meditation. During this time I
tell myself who I am, I say why I can say who I am and then I listen to
the divine in me, the inner light in me, radiating forth in such a
glorious manner that it is incomparable.
The Three-Hour-Medi-tation
is designed psychologically to move me from one phase to the other with
intense alert inner awareness. The use of this program has resulted in
spiritual illumination for many who exercised it with great caution and
sincerity. When diligently followed for six months every morning from 3
am to 6 am in a quiet place where I am alone and no one can hear me,
doing all three aspects of the meditation, I stand forth revealed and
illumined.
The First Hour I proclaim speaking or singing I am god, god I am.
Lustily I sing it out so that my body vibrates with the awareness of
whom and what I am. It is for me alone. No dog, cat, pet nor person is
with me as I assert my reality. If I like I walk around or sit
comfortably while chanting my affirmation of truth about myself. Above
all else I do not allow distractions to enter my consciousness. The hour
whizzes by and before I know it I am ready for part two.
In the Second Hour I use my imagination and creative thinking to cover
all of the possibilities, Why I Can Say I Am god.
As I let my mind soar into the eternal heavens to draw forth my
conviction of why this is true. Usually I begin with the concept All
is god. God is all. I am. I exist in the allness of god and am the
allness of god now and always. Responding to this confession and
conviction of the truth about me, I ascend in spiritual ecstasy floating
in the realization that I am truly divine. I am truly magnificent. I am
truly revealed in the allness right now.
The Second Hour of the Three-Hour-Meditation is the most
exciting part of the verbal barrage wherein I let my inner wisdom come
to the forefront to express the purity of my awareness of my godself. I
sparkle fully in this presence. I am alive to my being myself and having
fun. Now I know why I have come to this dimension to express the who and
what that I am. The hour ends too quickly as the flood of ideas and
concepts pour out of me in rapid succession.
The Third Hour of the Three-Hour-Meditation is a time
where I am silent and listen to the divine within me revealing its
allness to me in positive vital expressions. At first mundane ideas
flood my mind. I think of unimportant things and what is going on in the
outer world. I am aware this too shall pass. And pass it does! I am
patient. I am onepointed. I am diligent, determined, dedicated and
disciplined to remaining open to the wisdom, the imagination, the
creativity and the reality that bursts forth as I listen attentively. I
make no judgment, no possession and I am untouched by whatever is
flowing through my consciousness. I just let it be and let it flow. Soon
the everyday thoughts fade away from lack of attention and the spiritual
thoughts rise to the surface to be accounted for, to be fully noticed.
Now I am in business. I am charged with the divine battery flooding my
being with a current of energy and delight, with a flow of power and
assurance that all is well and I am on the right way as I walk my
inner path. I am convinced. I am peace. I am revealed. All is well.
Doing this for six months, without falling asleep at any point during
the three hour program, seems easy, but until I catch the excitement of
what I am doing, confusion and sleepiness confront me.
I
feel that I truly am a master when I accomplish this curriculum and make
my chosen agenda a reality in my life and affairs.
I left the Canadian audience in eager awareness to purchase the pamphlet
Three-Hour-Meditation so they could immediately begin the
program. However, I shared with them sufficient details that they were
already learnt in what was necessary to do the list of items in an
effective and proper manner.
Energy Massage
Another
technique
which is amazingly effective is the
energy massage. The energy massage is only given by me to myself. I do
not let anyone else give me the energy massage nor do I give it to
anyone else. It is a massage that must be conducted by me alone. The
energy massage was first shared with me by alchemists during the First
International Congress of Parapsychology and Psy-chotronics in Prague.
It is the effect of continual research done by internal awareness
scientists annually attending the Inter-national Internal Aware-ness
Conferences at the Menninger Foundation in Kansas.
The energy massage is self administered. My hands are the foci of the
energy flow. When the energy flow is transmitted from my fingertips and
when my hands are held a hair's width over the body so the current flows
between the fingers and the skin sometimes leaving a tingling sensation,
an awareness of heat or cold, a feeling of blissful relaxation. The
response varies from person to person.
This is an energy massage and not a physical massage. My hands touch my
body often, but I visualize my fingertips floating over the surface of
my body and while being sensitive to the feelings I refrain from
allowing me to think of an erotic sensitivity.
For me, the movement of my fingertips and the palms of my hands over my
body leave me with a blissful relaxation which is incomparable. It is a
feeling of gentle energy moving back and forth between my hands and my
body.
I
recommend that this energy massage is practiced privately every evening.
As I do it, I am naked lying on my bed, which for me is the carpet on
the floor in my room. I am in a comfortable place. I am alone. I move my
hands over my entire body, rolling from side to side to get every nook
and cranny of my physical being. I gently flow over my head and face,
the top of my head and my ears and neck and my relaxation becomes more
pervasive. It is as though the ubiquitous presence of energy were
totally bottled up in me and giving me the feeling of wholeness. I
continue this for 10 to 15 minutes each massage.
I
like to give myself the massage before I go to bed and immediately upon
awakening in the morning. Doing this my body feels alive and filled with
power. I feel the ubiquitous energy empowers my body and ennobles my day
and my life.
Other Techniques For Seeing My Inner Light
Other
techniques for
seeing my inner light include the OM, I Am Peace, Affir-mations,
Visualizations and many more.
I
use the OM to effectively prepare me to flow in my inner light. As I
speak the OM its vibrations resonate in my head and my body. I feel my
head illumined in a state of inward bliss. I feel my body expressing its
wholeness and perfection in every organ action and function—perfectly.
I say the OM in a multistep process. First I vibrate the OM in my mouth
saying it with a deep booming tone—OM! I say it three times each time at
a different pitch or tone. Then taking a very deep breath I say the OM
once again with all the power within me soaring out into the atmosphere.
At the peak of the OM I say a positive statement about myself. I say an
affirmation which I am currently thinking and living.
At the close of the final vibration of OM I joyfully shout out I
Like Me so that my whole body shakes with joy. I continue to say
this strongly ten times.
Concluding the I Like Me I say I Am PEACE!
Saying this is a calming affect upon me and I then hug and kiss everyone
on the mouth who happens to be in my OM Circle.
The affect on everyone is amazing and lasting. Everyone walks away with
the sense of wellbeing and contentment. Seeing all through my inner
light I live in a state of bliss.
I Walk My Inner Path
when I speak the phrase: I Am PEACE! I say
this with conviction and an illumination lights my eyes and my crown. I
walk my morning path through the mountains here in Campo California and
say this phrase: I Am PEACE! It is the most
exhilarating feeling I can imagine. I see the mountains, the clouds in
the dark night sky, the stars all aglow, the moon a crystalline globe
emitting a glorious light over all the Earth. When I walk under trees or
areas shaded by bushes my inner light glowing in my inner path illumines
the way and my footsteps are assured of gently landing in perfect
placement along my morning walk.
I Walk My Inner Path
as I sing affirmations about the inner light
which I am. I see my inner light as my heart and mind are illumined with
the truth of the statements I make about myself.
Affirmations begin to include:
I
like me. I am Peace. I live in my ideal spirit mind and body. I am
independently wealthy. I am a master living in this world. I am
spiritually whole. I am the pure white light of love. I surround all of
my creation with my pure white light of love. With my pure white light
of love I surround all in my world--my property, my community, my nation
and my world. I choose it and all is well. All is in divine order. My
life is blessed as I live in my divine self.
These and hundreds more statements speak affirmations of truth and light
about me. My inner light glows as I speak affirmatively of whom and what
I am at all times. This is truly walking my inner path.
I
walk my inner path
as
I practice visualization. I visualize the light shining in the center of
my being. I visualize the purity and goodness of the world I have
created. I am one as all and visualize myself in perfect harmony and joy
with all my creation now and forever more.
Many more techniques are available and are practiced around the world by
those astute to their inner path.
I
like me. I delight in my being. I am filled with the purity of my
allness now. I am master of my life. I practice the
Three-Hour-Meditation regularly. I practice the energy massage daily. I
delight in speaking the OM and other affirmations which illumine my life
right now.
--Dr Herbert L Beierle |
